Hello,I’m Clara Hinton.
I am an author, public speaker and grief coach that has provided support to thousands of bereaved parents through my work over the past 25 years.
I’ve been blessed beyond measure, but my heart has also been broken into a million pieces.
I’ve been through the deepest grief imaginable — child loss.
In 1998 my first book on child loss, Silent Grief, was released. I wrote this book after the brokenness of multiple miscarriages and a stillborn baby boy, Samuel. This book is for the millions of parents grieving the loss of their babies in silence to let them know they are not alone.
In 2015, my world was shattered once again after the unexpected death of my adult son Mike. A year later I published my second book on grief, Child Loss: The Heartbreak and the Hope. I wrote this book to take a deeper look into the complex, ongoing pain of child loss and walk those grieving the loss of a child through the foggy abyss of grief into a place of learning how to live within the ongoing pain of loss.
Later that year, I saw a need for those grieving losses to have daily nourishment for the soul, so my newest book Hope 365: Daily Meditations for the Grieving Heart was born. This book gives 365 daily gifts of hope to readers and provides the strength needed to sustain the pain of loss and grief. When loss makes no sense, this book brings to life miraculous moments of hope and healing.
I’ve also been operating the Facebook page Silent Grief – Child Loss Support since 2011, where I’ve had the opportunity to connect with a community 230,000+ parents who have lost children in my daily posts.
Together we are all in this club we never wanted to join. Together we are stronger, and together we can find hope once again.
If you like the sound of that, this course is for you.
I have partnered with my daughter in the creation of this course. I’ll let her introduce herself below…
Hi, I’m Alex Howlett.
I am a yoga instructor, studio owner and holistic life coach. I’ve been practicing for the past decade and teaching since 2015. I’m an expert in self care.
I, too, have turned my pain into purpose through my work. In 2011 I was at my rock bottom of severe depression, anxiety and post traumatic stress disorder (PTSD) from childhood trauma that had resurfaced. I was willing to try anything to feel better but nothing seemed to help.
Eventually I found yoga and meditation, and that helped me to work through years worth of trauma, anger and confusion until I became a version of myself that was much more at peace with myself and those around me.
In 2015 I experienced the most difficult time of my life when my brother Mike died unexpectedly. Nothing could have ever prepared me to lose a sibling. I didn’t understand how or why this happened and what his death would mean for my family who always valued our time together more than anything else. The year following Mike’s death is a blur, and I’d be lying if I said I could remember exactly what I felt.
The place I’ve felt the safest over the past several years has been my yoga mat. Through my darkest days, my yoga practice has carried me through. I’ve made it my purpose in life to teach the healing methods that helped me to as many others as I can.
Together, we created this course, Finding My Way Through Child Loss, to help you find hope and healing in the midst of your deepest sadness and pain.
This course includes real life stories, coaching and practical exercises, including movement, breath work and meditation, in a powerful format to bring about lasting transformation. Once you purchase the course, it’s yours for life to take as many times as you’d like.
Each of the 10 training modules includes two videos (one by Clara and one by Alex), as well as a PDF study guide. We recommend completing one module a week over a 10-week period, but it’s prerecorded so you can go through it at your own pace.
Module 1: You are still a parent, even if your child is no longer here + a restorative yoga practice
Module 2: You are stronger than you think + an exercise to find your inner strength
Module 3: Prayer is powerful even when used just as an exercise + a guided meditation for relaxation
Module 4: Learning to breathe through the trauma + using breath to control your physical and emotional response
Module 5: You will change but you are still beautiful + self compassion exercises
Module 6: Remembering my child + choosing a linking object to remember your child
Module 7: It’s okay to take a break (practicing self care) + exercises for taking a break
Module 8: Taking one step at a time + healing at your own pace and practicing patience
Module 9: Finding your own place in life + releasing resistance to change
Module 10: Hope is alive! Awakening the spirit within + a meditation on hope
Each module ranges from 28 to 64 minutes of video, with the course totaling almost 7 hours worth of video content, plus a written guide to go with each module. The two of us have put our hearts and souls into bringing you hours worth of authentic, high quality content. This content is valued at $1125.
Upon your purchase of this course, you will be invited to join a private Facebook group with other students taking the course along with you. We will post additional homework and live Q&A videos for additional support in the group. Check your email after your purchase for your invitation to join.
I’m very busy or feeling really overwhelmed right now. What if I am unable to complete the course within 10 weeks? We recommend completing one of each of the 10 modules per week, but it is up to you when you start. You have this content forever once you purchase. You can also take the course completely at your own pace, in case you need more time for each module to “sink in”. Since you have the course content forever you may likely find it beneficial to go through the course more than once or repeat certain modules that resonated with you.
Will I be able to keep up with the yoga segments in this course if I’ve never practiced yoga before? Yes, the exercises in this course are meant to be accessible to people of all ages and abilities. These segments are for the mental and emotional health benefits and are not a fitness program.
Do you offer a payment plan? Yes, you will find the payment options at the bottom of this page.
What if I am unhappy with the course? We’d be very sorry if you were, but we understand if it’s not for everyone. Contact us within 30 days of your purchase, and we’ll give you a full refund. A refund will revoke your access to the course content.
DISCLAIMER: The information and exercises in this course are presented as a supplement to, and NOT a substitute for, the knowledge and judgment of qualified psychiatrists, psychologists, physicians and health care professionals. Should you have any health, medical or disability questions or concerns, please consult a physician or other health care professional. If you are in danger of hurting yourself, please contact the national suicide prevention helpline immediately.
Get the course today for only:
The $99 price is a special SALE price valid for a limited time during this launch period. The regular price will increase to $197 on August 31.
Upon your purchase, get instant access to all 10 video modules (20 total videos) and PDF study guides + receive your email invite to the private Facebook group.